Happy 4th of July!

Today is the 4th of July. Special thank you to all the service men and women who allow us in the country to know freedon. Earlier this month I adopted a soilder. He is stationed in Afghanastan. I send him emails and post cards. Soon I would like to send him a care package but I am not sure what to put in it. If you have any suggestions please leave them in the comments below. If anyone is interested in adopting a solider the organization I used is called Adopt A US Solider http://www.adoptaussoldier.org/

I hope everyone has a great and safe holiday.

 

In the last post I forgot to update you on my healthy eating and loss of inches. It's been 3 weeks since I began accumulating a contraband list. On Sunday I added caloried drinks(excluding fruit juice), to cake and ice cream. With this 100 degree heat it has been so hard to stay away from ice cream!

 

I have not started recording my measurments so any progress is pure speculation. Exercising is still a challenge. Working 6 days last week did not leave much time for exercise but I do not have that same excuse this week. I am going to take a trip to my Grandma's house for the weekend and will be sure to pack at least 1 workout DVD.  

 

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